|
As much as I like my veggies. I have it up to eye balls of cauliflower, zucchini, cabbage, brussels sprouts, and kale...lmao
The coconut milk and coconut cream seem to be helping on the allergic reactions to dairy.
Made batches of fermented food yesterday. Wasn't hungry but I wanted to mess with food and cooking for no one seemed pointless. So I started batched of pickles onions, jalapenos, garlic, Korean spicy cucumber, kimchi, red cabbage and onions, cauliflower, carrots and daikon radish pickled, and dilly beans.
should have us set for a few months
|
1161 kcal
|
Grasa: 102,20g | Prot: 33,27g | Carbh: 46,60g.
Almuerzo: Wegmans Broccoli Slaw, Feta Cheese, Baby Spinach, Kirkland Signature Egg Whites, Yellowfin Tuna (Fish), Breakstone's 2% Milkfat Lowfat Cottage Cheese. Cena: Green Peppers, Stop & Shop Baby Carrots, Extra Virgin Olive Oil, Hummus, Realime 100% Lime Juice, Salt, Calavo Avocado. Pasa Bocas / Otros: Thai Kitchen Unsweetened Coconut Milk, Truvia Sweetener, NuMedica MCT Oil USP, Great Value Purified Drinking Water, NuMedica MCT Oil USP, Truvia Sweetener, Thai Kitchen Unsweetened Coconut Milk, Coffee (Instant Powder). más...
|
|
2949 kcal
|
Ejercicio:
Sentado - 1 hora, Trabajo de Jardinería (Jardinería) - 45 minutos, Bicicleta (Bicicleta Estática) - 30 minutos, Subir Escaleras - 10 minutos, Trabajo de Escritorio - 4 horas, Durmiendo - 8 horas, Descansando - 9 horas y 35 minutos. más...
|
|