Diario de knovosel, 01 mar. 18

Ate some banana for potassium this morning giving some love to muscles yesterday helped...I feel a lot better today. Still a little sore in upper back and tops of legs but very manageable. Off to work and leg work out today at gym. Have a wonderful day everyone!

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303 kcal

Grasa: 15,69g | Prot: 11,64g | Carbh: 38,48g.   Desayuno: Simply Nature Almond Butter, Bananas, Fit & Active 100% Whole Wheat Whole Grain Bread. más...