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ny_shelly
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28 feb. 18
Diario de ny_shelly, 28 feb. 18
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Hi everyone,
I was happy I stayed on my plan yesterday. It was really hard to do. I went to the food store and got a salad before shopping. I got a bunch of healthy stuff and brought it to work today. I felt a little ashamed b/c I bought 3 chicken breasts already cooked from the deli and they were outrageously priced, but let's not forget that last week I binge ate 7 days worth of crap which cost way more. I also bought a family pack of chicken breasts which I will cook this weekend. I have been sick and didn't want to cook so that's why I got the pre-cooked chicken from the deli.
I hope everyone can remember to never give up and that there are a lot of ups and downs in this process. Small changes add up! Have a great day!
137,8 kg
Disminuído hasta ahora:
21,9 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Perdiendo 3,2 kg a la Semana
25 Seguidores
Apoyo
Comentarios
YAY - back on track! You go!
28 feb. 18 por el miembro:
HCB
Good For You!
28 feb. 18 por el miembro:
murphthesurf
Nice drop and please never give up!!!
28 feb. 18 por el miembro:
John10251
Good job!
28 feb. 18 por el miembro:
knovosel
Great job!
28 feb. 18 por el miembro:
8Patty
Great job! Awesome drop, be proud of yourself!
28 feb. 18 por el miembro:
Peasy3
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