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Finally losing again. I’ve completely changed the way I eat and I like it. It will be much better when I am up to maintenance calories but until then I am having fun losing lbs. I’ve researched a little on this keto diet everyone seems to be doing and I know 100% that it’s not for me. My favorite food is bread. Carbs are way too delicious! So, small healthy meals throughout the day is working great!
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1418 kcal
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Grasa: 48,26g | Prot: 86,65g | Carbh: 171,34g.
Desayuno: NutriSystem Turbo Shake. Almuerzo: Green Giant Hass Avocado, Fried Egg , Sara Lee Classic 100% Whole Wheat Bread. Cena: Sara Lee Sweet Hawaiian Rolls, Dream Dinners Buffalo Ranch Chicken. Pasa Bocas / Otros: Sour Patch Kids, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Sara Lee Classic 100% Whole Wheat Bread, Watermelon , Wonderful Halos Mandarin Oranges, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. más...
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