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dinner tonight was good -293 calories now to fast.
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924 kcal
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Grasa: 28,74g | Prot: 68,75g | Carbh: 93,41g.
Desayuno: PnP Peach & Granadilla Fat Free Yoghurt, Jungle Muesli Mixed Berries. Almuerzo: Pnp Windmeul Eggs, Pnp Pears, Albany Ultima Kilojoule Controlled Brown Bread. Cena: Knorr Light Italian Salad Dressing, Cooked Mushrooms, Lancewood Full Cream Processed Cheddar Cheese Slices, Lettuce, Cucumber, Broccoli Flower Clusters, Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Lancewood Low Fat Chunky Cottage Cheese with Chives, Cucumber, Bakers Provita Crackerbread Original Wheat Toast, Pork Liver. más...
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1565 kcal
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Ejercicio:
Abdominales - 3 minutos, Sentadillas - 4 minutos, Google Fit - 23 horas y 53 minutos. más...
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