Good Evening Dear Journal and friends, Have not exercised in several days. Went to the Doctor yesterday and had a biopsy and not feeling up to par yesterday nor today. This whole week was a big down fall. Tomorrow is my weigh in day, I'm not looking forward to the reading. But it is what it is, we'll see. Good night!
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1222 kcal
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Grasa: 61,75g | Prot: 82,20g | Carbh: 89,27g.
Desayuno: Great Value Finely Shredded Fiesta Blend Cheese, Tomatoes, Egg, N' Joy Non-Dairy Creamer, Coffee, Truvia Sweetener (Packet). Almuerzo: Tanimura & Antle Romaine Lettuce, American Cheese, Unsweetened Iced Tea, Our Family Diced Tomatoes, Deli Turkey or Chicken Breast Meat. Cena: Ritz Crackers - Fresh Stack, Unsweetened Iced Tea, Wendy's Power Mediterranean Chicken Salad. Pasa Bocas / Otros: Roasted Unsalted Cashew Nuts. más...
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Comentarios
Marshakanady, Thank you for your support..
08 feb. 18 por el miembro: LittleDovie
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Sapphire Gemini,
Thank you for your support..
08 feb. 18 por el miembro: LittleDovie
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I so hope everything turns out well with the biopsy! Take care of you!
08 feb. 18 por el miembro: Tachatna
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Thank you Tachatna, will get results back next Wednesday on Valentine's Day..
08 feb. 18 por el miembro: LittleDovie
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TtinaBee, Thank you for your support
.
08 feb. 18 por el miembro: LittleDovie
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SquirrelB,
Thank you for your support..
09 feb. 18 por el miembro: LittleDovie
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