Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
ny_shelly
Diario
08 feb. 18
Diario de ny_shelly, 08 feb. 18
Perfil de ny_shelly
|
< Entrada anterior
|
Entrada siguiente >
Hi buddies,
I can't believe I didn't think of this before, but I found a water app for my phone that sends me notifications when it's time to drink water. The one I picked is Aqualert. I tried 5 other ones and didn't like them. So I paid the 99 cents to get rid of the ads - the person does a lot of work to develop the app so I don't mind paying.
I didn't eat my meal before 4 pm bc I ate too much after my blood sugar dropped like a rock. That was OK b/c I wasn't hungry. I watch My 600 Pound life - I like the Dr. on there. He is no nonsense, no excuses, tell-it-like-it-is.
I just read that Obesity is the second most common cause of death from behavioral risks. Only smoking kills more people. Wow.
OK, time to work! Have a good day everyone.
138,3 kg
Disminuído hasta ahora:
21,4 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Perdiendo 1,9 kg a la Semana
14 Seguidores
Apoyo
Comentarios
I have a water app too that I downloaded just a couple days ago and it's been great! It's called water app pro :)
08 feb. 18 por el miembro:
Catem86
Hehe! I use an app, too, but it just beeps on the hour!
08 feb. 18 por el miembro:
moogiemynes
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de ny_shelly
Ver la Historia Completa