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Been a few days since I last logged into my journal. All as been well. Went to the Zoo on Saturday for our Granddaughter Korie's 2nd Birthday. Got GREAT!! news when I got up this morning, my husband's Prostate Cancer is still in remission. THANK YOU GOD!!!!!... Just got done running errands, now to relax for a few minutes before having to get dinner ready.
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1677 kcal
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Grasa: 64,93g | Prot: 122,94g | Carbh: 169,98g.
Desayuno: Kellogg's All-Bran Original, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Emerald Dry Roasted Almonds 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate, Grapefruit (Pink and Red). Cena: Rosemont Farms Sugar Snap Peas, Lindsay Sliced Black Olives, Brown Mushrooms (Crimini Italian), Snack Pack Juicy Gels Sugar Free, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Dunkin' Donuts Hazelnut Coffee, Kraft Fat Free Zesty Italian Dressing, Roma Tomatoes, Cucumber (with Peel), Fresh Express Iceberg Garden Salad, Green Giant Steamers Broccoli & Cheese Sauce, Great Value Fat Free Small Curd Cottage Cheese, Hillshire Farm Turkey Polska Kielbasa (2 oz). Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Chocolate, Pepsi Diet Pepsi (Can), Great Value Kosher Dill Pickle Spears, Sara Lee 45 Calories & Delightful Wheat Bread, Tim's Hawaiian Luau BBQ Potato Chips, Oscar Mayer Boiled Ham Lean. más...
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6045 kcal
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Ejercicio:
Ver TV - 10 horas y 35 minutos, Cocinar - 55 minutos, Conduciendo - 20 minutos, Tienda de Comestibles - 45 minutos, Trabajo de Escritorio - 1 hora, Durmiendo - 9 horas, Entrenamiento con Pesas (Moderado) - 1 hora, Limpieza - 25 minutos. más...
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