Diario de alintarosewarne, 04 feb. 18

OMG I ate so much chocolate yesterday!!
so after that binge I decided I didn't need any dinner :)
I'm glad I didn't as my intake was way over and wouldn't have helped.
I find myself feeling the urge to eat or snack and don't as I know I don't want to waste my limit on something so small and am finding new ideas for healthy options and even fresh cravings that are getting stronger , my son is even eating better and that is making me happier to see him being healthy and liking it and that's awesome for a toddler ! :)

Ver Calendario de Dieta, 04 febrero 2018:
635 kcal Grasa: 29,38g | Prot: 30,68g | Carbh: 66,08g.   Desayuno: Water, Breakfast Bar, Lollies, Coffee. Almuerzo: Water, Sanitarium Almond Milk Unsweetened. Cena: Garden Salad with Chicken. Pasa Bocas / Otros: Walnuts. más...
3139 kcal Ejercicio: Ver TV - 3 horas, Lavar Platos - 1 hora, Descansando - 12 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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