Registro de peso (no entrada de diario) del 02 febrero 2018
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119,4 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 51,3 kg.
Dieta seguida: Bien.
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1971 kcal
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Grasa: 159,77g | Prot: 111,42g | Carbh: 25,68g.
Desayuno: Cottage Cheese, Friendly Farms Heavy Whipping Cream, Coffee (Brewed From Grounds), Unsalted Butter Stick, Sweet Additions Stevia. Almuerzo: Unsalted Butter Stick, Season's Choice Steamed Baby Brussels Sprouts, Tillamook Medium Cheddar Cheese, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Cena: Keto Cheesecake Fluff, Cooked Broccoli (from Fresh, Fat Added in Cooking), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Pasa Bocas / Otros: Kaseberg Butterkase Cheese, Southern Grove Dry Roasted Peanuts with Sea Salt. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de KetoGaylene
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