Diario de Honestly, 22 may. 12

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Had a great time on our hike yesturday. It was brutal but in a good way. Not even sore today! Wow. Went to dinner at a little bar and grill after. Very limited mexican menu. Mexican is there Monday special. I love mexicen food. Didn't have any real healthy choices though. Made the best of it and the food was very good. Had my Dr. appt. today...it went well!! Yea, his scale said the same as mine on weigh in day, wew. Was so rediculously nervous about that. 105 lbs. So happy about this. Had some great advice too for the leg cramps and dry dry skin I'm having. More water! Who knew. Thought I was drinking enough but clearly I was not. That is an easy fix. My ego has taken another positive shot and I am enjoying every minute of it. Life IS good.

Ver Calendario de Dieta, 22 mayo 2012:

1758 kcal

Grasa: 69,73g | Prot: 55,94g | Carbh: 200,91g. Desayuno: donut cream filled, coffee, strawberry yoplait yogurt. Almuerzo: kettle cooked potato chips, turkey flatbread subway. Cena: miller 64, cheese balls, ground beef. más...

Apoyo

Comentarios

That is great that the Dr. office scale matched yours. Since I weigh in minus my clothes at home the scale at the Dr. office always says I weigh more. Keep up the great work. Have a great day.

22 may. 12 por el miembro: M.Trublu

Gotta love when your scale and the Doc's are the same! 105 pounds!?! - that is awesome. :)

22 may. 12 por el miembro: slimatlast

I dont think I have ever had my doctors scale say the same as mine. What sucks is theirs is calabrated and more accurate. Yeck! Thats very cool yours was the same. Water water water!!!!

22 may. 12 por el miembro: petuniak

Water water water is right right right. I am working on that. An easy fix really. Only "easy" fix in this whole process so I am all over it. Mag, I too weigh in at home in as little as possible. Seriously thought about weighing my clothes before dressing to go. My appt. was later in the morning, I would be wearing clothes, and his scale has always higher than mine. I was thrilled when it registered 242! Particularly after the high fat weekend I had. He showed me his weight history graph too. Looked like a skiers delight. My initial weigh-in there in August was 347 gulp. Ugh. So happy to not see that number EVER again!

23 may. 12 por el miembro: Honestly


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