Had to skip workout yesterday due to sore knee - maybe overdid the exercise the day before! Today it still hurts...so may have to skip today too...we'll see how the afternoon looks. Coming down with a cold as well. But weight at a new low...so that's good.
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1212 kcal
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Grasa: 39,44g | Prot: 68,77g | Carbh: 159,65g.
Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), chobani pomegranate, Almond Milk. Almuerzo: Cheese Pizza. Cena: olive oil, green beans, ham steaks, cauliflower roasted. Pasa Bocas / Otros: dark hot chocolate keurig, sandwich thins, salsa verde pace, hummus trader joes three, half and half, Pretzel Chips. más...
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