|
Gooooooaaaaaal! Under target weight at last :) Now to keep it there....
|
56,8 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
|
|
1247 kcal
|
Grasa: 46,61g | Prot: 46,58g | Carbh: 174,98g.
Desayuno: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, Granola. Almuerzo: lettuce, avocado, tomato, red chili pepper, egg, thousand island dressing, Granny Smith Apples. Cena: crispbread wasa, my special humous, summer chicken penne. más...
|
Perdiendo 4,2 kg a la Semana
|
 Comentarios
Ooooh... I love that "Still to go: 0 kg" right above where I'm typing. Well done, my friend. And now, as you put it, to keep it there. Expect a setback now and then, but work towards them being fewer and fewer. Life is good, isn't it? :)
21 may. 12 por el miembro: kingkeld
|
Way to go, Earthlady! So proud and happy for you! As they might say in Texas, Yeeehawww!!!
21 may. 12 por el miembro: Baxie
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Earthlady
|