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Had a great day today. Ran errands with my hubby & mom, had a nice low calorie dinner and finished the night with some bowling.
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1633 kcal
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Grasa: 56,34g | Prot: 152,89g | Carbh: 144,47g.
Desayuno: Kellogg's All-Bran Original, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Emerald Dry Roasted Almonds 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate, Grapefruit (Pink and Red). Cena: Reese's Peanut Butter Cups (Snack Size), Houlihan's Balsamic Vinaigrette Dressing, Fresh Steamed Broccoli, Side Salad, Buttermilk Oven Fried Chicken Breast. Pasa Bocas / Otros: Oscar Mayer Boiled Ham Lean, Snack Pack Juicy Gels Sugar Free, Tim's Hawaiian Luau BBQ Potato Chips, Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Kosher Dill Pickle Spears, Pepsi Diet Pepsi (Can), Premier Nutrition High Protein Shake - Chocolate. más...
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6384 kcal
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Ejercicio:
Ver TV - 9 horas y 15 minutos, Bolos - 2 horas, Conduciendo - 1 hora y 30 minutos, Tienda de Comestibles - 35 minutos, Trabajo de Escritorio - 1 hora, Durmiendo - 9 horas, Entrenamiento con Pesas (Moderado) - 40 minutos. más...
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