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Tried making my own "sausage" using ground beef and spices. Definitely turned out more like little burgers, but oh well. Still a decent meal. At least it was healthy!
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1342 kcal
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Grasa: 92,07g | Prot: 83,10g | Carbh: 61,19g.
Desayuno: blue diamond wasabi and soy sauce almonds. Almuerzo: Paleo Friendly Crackers, Baby Carrots, Onions, Celery, Chocolate Lowfat 1% Milk, Light Mayonnaise, Multigrain Sandwich Flats, White Premium Chunk Chicken Breast. Cena: Paleo Friendly Crackers, coconut oil, onion, sweet red peppers, laura's lean beef. Pasa Bocas / Otros: egg, wegman uncured bacon. más...
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4589 kcal
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Ejercicio:
Compras - 15 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 15 minutos, Entrenamiento con Pesas (Moderado) - 1 hora, Conduciendo - 1 hora, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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