Diario de sarah_cook2007, 16 may. 12

WINNING WEDNESDAY
NUMBER THREE


Hey everyone! Happy Wednesday. Dropping back down to my lowest, I feel I have made great progress this week. I have strictly stuck to my last goal of picking it up on exercise! I went to the gym 4 nights this week and went walking with my friend Brooke twice. I am going to go to the gym tonight and walk with her tomorrow. This is definitely a goal I will be sticking with. My inner thighs are so terrible sore from the machine that you squeeze your legs together on...but I love the soreness. Makes me feel like I am getting hotter!

Saturday is my best friends wedding. I tried on my bridesmaid dress again this morning WITHOUT a spank and IT FITS!!! I got it zipped up all the way! THANK YA JESUS! I was soooo worried wondering how I was going to let it out some lol. But it fits!!! WHAT A RELIEF!

My goal this week is real simple. I get told I am beautiful all the time but I hardly ever believe it or think it about myself. I guess you could say I have low self esteem. So my goal for this week is to look in the mirror everyday and tell myself I am beautiful.

Have a great day everyone!!!


ALSO: Here is a picture I just stumbled onto of me 140 pounds heavier! It really put things into perspective of how far I have come. Seeing myself every day in the mirror I don't really notice how drastic the changes have been!


   Apoyo   

Comentarios 
Thank you Milla. You truly are a precious person! 
16 may. 12 por el miembro: sarah_cook2007
Well done, Sarah. Amazing BEFORE and AFTER diff. Enjoy the wedding! 
16 may. 12 por el miembro: Helewis
Thanks Heather!!! I will take LOTS of pictures at the wedding and show you some in my Sunday journal!! 
16 may. 12 por el miembro: sarah_cook2007
WOO HOO - keep this in your mind as a great great accomplishment for your health. By the way - you still are pretty at 140lbs heavier! 
16 may. 12 por el miembro: HCB
I agree with the others; beautiful, before and after, but certainly much heathier now, and a real knockout. Ummmmm, ummmm, ummmmm!!! :-) LOL 
16 may. 12 por el miembro: ShyGuy
Gorgeous before and gorgeous after...but i get it lol I LOVE THIS GOAL and its something I am going to give a whirl myself. Ironically my inner thighs too lol I just started using the abductor machines because I havent had a chance to make a circuit!! High five to soreness andddd sticking with your weekly goals :-) 
16 may. 12 por el miembro: orchidannie
So happy that your dress fits!!! I can't wait to see pics! You look more like 'yourself' in this picture than in the other 'befores' that I have seen of you.. probably cuz I can see your face better - and I bet people used to say "You have such a beautiful face"- and now you have the hot bod to go with it!!! Bow chicka wow wow!!! ;) GORGEOUS, girl!! Your alarm clock should play "Sexy and I Know It" every morning - dance it out! 
16 may. 12 por el miembro: erika2633
Congrats on your accomplishments. Enjoy the wedding. You are going to look great! 
16 may. 12 por el miembro: mlb98
I agree. you're smashingly beautiful and have a great spirit about you.  
16 may. 12 por el miembro: JessWhatINeeded
You have come a long way. You look beautiful! Tell yourself that right now. And fitting into the dress...Whoo Hoo! Way to stick to your goal. I'm trying to be struck now to get myself to goal. I'll be following your example.  
16 may. 12 por el miembro: M.Trublu
Congrats on how you are doing! You are beautiful, and a wonderful inspiration to me! Be proud of yourself!!! 
17 may. 12 por el miembro: Owsley
Congrats on fitting in your dress! You look so different now than you did then, its UNBELIEVABLE. I just love that weight loss is so accomplishable once you put your mind to it, and you prove it. 
17 may. 12 por el miembro: serafano
You are beautiful and ACCOMPLISHED by all that you have achieved! 
17 may. 12 por el miembro: jessabridge4444
Awww Thank you all so much. and Lol Erika! I just may try that as my alarm ringtone! 
17 may. 12 por el miembro: sarah_cook2007
You were beautiful before but now you are HOT!! Yay for fitting into the dress! It's such a great feeling!  
17 may. 12 por el miembro: diddoh
It's amazing how we can see an older pic and think...'THAT was me??' I second what Diddoh said....You were a beautiful woman and still are...you just happen to be a smaller, healthier version. Keep up the good work! Love yer smile! 
17 may. 12 por el miembro: Jassifras

     
 

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