Diario de geo99, 23 mar. 10

Here I go again. Had a great day yesterday (actually probably didn't get enough calories), just noticed that coming downstairs my knees didn't hurt, and noticed that my pants are looser AND am feeling FAT. I think it's the devil in my brain that wants me to fail. I won't let him beat me. It's around this time in previous attempts to lose weight that I quit for some reason and this time that's not going to happen. I want to enjoy life more, so will keep at this until my goal is met.

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735 kcal

Grasa: 20,59g | Prot: 53,60g | Carbh: 90,31g.   Desayuno: Body Wise Bagel, Sliced Ham (Extra Lean). Almuerzo: Apples, Vegetable cocktail. Cena: Bagel Chip, Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade), Green Snap Beans (Frozen). Pasa Bocas / Otros: Dry Roasted Almonds (with Salt Added). más...

5368 kcal

Ejercicio: Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 5 minutos, Trabajo de Escritorio - 8 horas y 55 minutos, Descansando - 7 horas, Durmiendo - 8 horas. más...