Registro de peso (no entrada de diario) del 18 enero 2018
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119,8 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 14,8 kg.
Dieta seguida: 100%.
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1505 kcal
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Grasa: 135,19g | Prot: 58,87g | Carbh: 20,36g.
Desayuno: Coffee with Milk, Benifex Fish Oil (1000 mg). Almuerzo: Lemnos Haloumi Cheese, Barramundi, Sweet Red Peppers, Sour Cream, Spiral Foods Organic Coconut Oil, Extra Virgin Olive Oil, Cucumber, Cherry Tomatoes, Butter (Salted), Coffee with Milk, Sauerkraut (Solid and Liquids, Canned). Cena: Chicken Breast, Cauliflower, Sour Cream, Broccoli, Sauerkraut (Solid and Liquids, Canned), Extra Virgin Olive Oil, Mushrooms, Sweet Red Peppers, Cherry Tomatoes, Spiral Foods Organic Coconut Oil, Butter, Coles Danish Style Fetta, Zucchini. Pasa Bocas / Otros: Coffee with Milk, Farmers Union Greek Style Natural Yoghurt, Spiral Foods Organic Coconut Oil, Blueberries. más...
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peso estable
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Peso Histórico de Firefish51
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