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shellers1993
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16 ene. 18
Diario de shellers1993, 16 ene. 18
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Does anyone use a cheat day?
Ver Calendario de Dieta
, 16 enero 2018:
1498 kcal
Grasa: 61,24g | Prot: 75,30g | Carbh: 161,09g.
Desayuno:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg, Peanut Butter & Co Mighty Nut Powdered Peanut Butter, Ozery Bakery Apple Cinnamon Snacking Rounds.
Almuerzo:
Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz), Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese.
Cena:
Marinela Polvorones Shortbread Orange Cookies, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Kraft 2% Milk Shredded Mozzarella Cheese, Bear Creek Minestrone Soup Mix, Smart Balance Light Original Buttery Spread with Flax Oil.
Pasa Bocas / Otros:
Great Value Cocoa Dusted Almonds, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar, Land O'Lakes Co-Jack Cheese, Pringles Cheddar Cheese Potato Crisps (Can).
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I don't I took a more serious approach because I was a diabetic
16 ene. 18 por el miembro:
8Patty
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