Diario de i3iasi, 14 may. 12

I think I've been within a pound of my current weight for the last couple of weeks as school and extra-curricular activities are wrapping up for my girls. Now time to give one final push before the cruise on 06/21/12. I WILL eat healthy until that cruise! No more unneeded carbs, at the end of the day they just make me feel bloated and icky anyway... I WILL get 30-60min of exercise each day; even if it's raining out!

Here's mapping my progress thus far:

Before


After

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1191 kcal

Grasa: 51,80g | Prot: 49,30g | Carbh: 141,39g.   Desayuno: Day Break Strawberry Banana Shake, Coffee (Brewed From Grounds). Almuerzo: atkins advanate caramel nut roll, Light & Fit Carb and Sugar Control Yogurt - Strawberry. Cena: Fried Rice, Spicy Garlic Chicken. Pasa Bocas / Otros: chips ahoy cookie, Milk (2% Lowfat with Added Vitamin A). más...

2097 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...