Diario de Msalicat1, 15 ene. 18

This is depressing it's up and down and up and down all the time. I'm not eating any krap in fact haven't left the house for a week and eating all the good stuff that we have here (ok I do have a whisky or 3 in the evenings). Not doing any cardio because it's far too hot and I can't / won't ride a bicyle on this soft red sand. Can hardly ride a motorbike on it. I am stretching and working on my flexibility and strength and doing pole dancing. Nothing major though. Can't wait for the cooler weather so I can start to cycle again and in Feb ballet starts again

68 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5 kg.    Dieta seguida: Bien.

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1737 kcal

Ejercicio: Estiramiento (Yoga) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...