Diario de Ideal Weight, 13 ene. 18

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Not sure what happened here. Went from 221.8 (I think?) two weeks ago to 216.4 last week, back to 220.2 today.... So either the scale was off last week or I put on almost 4 pounds. Anyway, been doing okay tracking and being good at work, but struggling in the evenings. UGH.

99,9 kg Disminuído hasta ahora: 11,7 kg. Aún para ir: 20,5 kg. Dieta seguida: Bien.

Ganando 1,7 kg a la Semana

5 Seguidores Apoyo

Comentarios

Fluctuations are normal, specially if u a women, hormone, period, stress, not enough sleep, not enough water, after too much salt, after a cheat day, etc...keep being on track n everything will be ok

14 ene. 18 por el miembro: rosio19

Just don’t give up 💪🏼

14 ene. 18 por el miembro: rosio19


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Diario de Ideal Weight, 13 ene. 18

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