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Still needing to get my night time snack in check. Not sure what I am doing wrong. I may be confusing hunger for something else. I'm going to add 2 containers of sugar free jello to my snack and see if that helps so that I am not resorting to eating chips or sweets to curb the hunger.
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1618 kcal
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Grasa: 54,87g | Prot: 130,20g | Carbh: 169,12g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate, Kellogg's All-Bran Original. Almuerzo: Egg White, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Grapefruit (Pink and Red). Cena: Fat Free Cottage Cheese, Great Value Asparagus Tips & Cuts, Splenda No Calorie Sweetener Packets, Dunkin' Donuts Hazelnut Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Kraft Fat Free Zesty Italian Dressing, Marketside Crisp Greens, Cucumber, Grape Tomatoes, Crunchy Fish Fillets. Pasa Bocas / Otros: Reese's Peanut Butter Cups (Large), Great Value Kosher Dill Pickle Spears, Tim's Hawaiian Luau BBQ Potato Chips, Red Tomatoes, Oscar Mayer Boiled Ham Lean, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Real Sweet Vidalia Onion, Pepsi Diet Pepsi (Can), Premier Nutrition High Protein Shake - Chocolate. más...
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6463 kcal
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Ejercicio:
Ver TV - 11 horas y 30 minutos, Bolos - 1 hora y 45 minutos, Tienda de Comestibles - 10 minutos, Conduciendo - 10 minutos, Baño - 20 minutos, Durmiendo - 9 horas, Limpieza - 45 minutos, Aeróbic - 20 minutos. más...
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