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On day 12 of Jillian's workout. Moved up to level 2. I'm definitely using muscles that haven't been worked in a long time. Am noticing a few inches off measurements since day 1...so that's motivating. I have finally made it into the 160s. Ok - only 169...but yeah! Now to stay in the 160s!
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1400 kcal
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Grasa: 59,17g | Prot: 73,22g | Carbh: 156,00g.
Desayuno: Miso Soup, Light Mozzarella Sun-Dried Tomato & Basil, Almond Milk, thomas muffin. Almuerzo: Hamburger (Single Patty), White Bread, laughing cow light cheese, green salad, dressing, raw vegetables. Cena: corn, Baby Spinach, Mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat). Pasa Bocas / Otros: chocolate dark bliss, almond milk, pringles, Miso Soup, half and half. más...
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2082 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 20 minutos, Durmiendo - 8 horas, Descansando - 15 horas y 20 minutos, Circuito de Entrenamiento - 20 minutos. más...
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 Comentarios
Well done on your measurement improvements! That's fantastic! I got Jillians workout today myself so will be giving it a go tomorrow! :-S Wish me luck lol!
12 may. 12 por el miembro: BnHzMum
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good for you.cant wait til i get to 160land
12 may. 12 por el miembro: rockytu
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BnHzMum - Good luck. The first two days were hard...but it got better, and by day 8 I was ready to move up a level. The first 2 days on level 2 were hard ...different muscles....but it's getting better. It's only 25 minutes, but I'm sweating by the end of it!
rockytu - Looks like you are almost there...it's a milestone! It's been a very long time since I've been in the 160s! Good luck.
12 may. 12 por el miembro: mlb98
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