Diario de JockoT, 11 ene. 18

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After a brief respite, at the start of the week, I am once again bunged up!

Ver Calendario de Dieta, 11 enero 2018:

2095 kcal

Grasa: 72,70g | Prot: 157,59g | Carbh: 196,82g. Desayuno: Brown Brothers Breaded Ham Trimmings, Kellogg's All-Bran, Alpro Unsweetened Almond Milk, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Sainsbury's Roast Chicken Salad Baguette. Cena: Apples, Cashew Nuts, Chef Select Thai Green Chicken Curry with Jasmine Rice. Pasa Bocas / Otros: Tesco Easy Peeler Satsuma. más...

7 Seguidores Apoyo

Comentarios

Sorry to hear that Jocko. I do have to eat the All Bran every single day for my digestive system. It's the only thing that's ever worked.

11 ene. 18 por el miembro: Doobrie

Could it be you’re getting tolerant of the prescribed laxative? Or are you taking new medication that’s not being counteracted by the prescribed laxatives? Maybe a talk with the Doc or practice nurse is in order. I can only advise what works for me (and have done before) ground psyllium husk and lots of water (2l a day minimum). I hope you get it resolved soon, Jocko.

11 ene. 18 por el miembro: Phooka

Jocko, ditto Phooka's comments, may I suggest sugar free Metamucil (Psyllium husks), natural fibre supplement...works well even when dehydrated...just be careful with amounts. Diabetic and LCHF or any other WOE friendly too.

11 ene. 18 por el miembro: Steven Lloyd

I agree with Phooka and Steven. I use the Equate(Walmart) version of sugar free Psyllium husks after my doctor suggested it. Drink lots of water and if you don't find relief, I suggest you consult your doctor...

11 ene. 18 por el miembro: John10251

Get hold of some dynamite!

11 ene. 18 por el miembro: jessflaz


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