Diario de geo99, 20 mar. 10

Feeling good. The old body must be starting to fix itself up a little. Got out of bed and went downstairs before I realized that my knees weren't hurting. Usually it takes 5-10 minutes of moving before everything feels good. I have been doing squats and doing extra stairs whenever I can (and my knees let me) so something is happening. A long way to go, but its happening. My first big milestone is coming soon. I should be able to weigh myself on my own scale shortly. It maxes out at around 390 so its coming. Clothes are already looser and just feeling better is a GREAT thing.

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1247 kcal

Grasa: 31,77g | Prot: 83,20g | Carbh: 169,62g.   Almuerzo: croissant, 12" Club. Cena: Cucumber (Peeled), Green Peas, Blue or Roquefort Cheese Salad Dressing (Fat Free), Baked Potato (Peel Eaten), Extra Lean Ground Beef. Pasa Bocas / Otros: Pineapple, Honeydew Melons, Cantaloupe Melons. más...

5402 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...