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Did my walking video workout. Need to figure out what to do for a snack at night that will fill me up and not cause me to be hungry an hour after I eat it. i'm thinking of trying the low carb tortilla shells by Mission to see if that helps; it will add a nice dose of fiber and hopefully keep me full.
Discovered tonight that my husband is having the same issue I am at night with being hungry. I picked up the Mission Whole Wheat Low Carb Tortilla's today hope fully they will help us both on the hunger issue at night.
Have our league bowling tonight, looking forward to it.
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1700 kcal
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Grasa: 64,79g | Prot: 128,63g | Carbh: 161,28g.
Desayuno: Kellogg's All-Bran Original, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Egg White, Grapefruit (Pink and Red), Emerald Natural Walnuts & Almonds 100 Calorie Pack. Cena: Lettuce Salad with Assorted Vegetables, Kraft Fat Free Zesty Italian Dressing, Grape Tomatoes, Del Monte Canned Corn, Splenda No Calorie Sweetener Packets, Dunkin' Donuts Hazelnut Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Idaho Spuds Roasted Garlic Mashed Potatoes, Slow-Cooked Pork Roast. Pasa Bocas / Otros: Doritos Cool Ranch Tortilla Chips, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate, Pepsi Diet Pepsi (Can). más...
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5959 kcal
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Ejercicio:
Bolos - 1 hora y 45 minutos, Cocinar - 20 minutos, Conduciendo - 15 minutos, Tienda de Comestibles - 20 minutos, Baño - 20 minutos, Durmiendo - 8 horas y 45 minutos, Descansando - 2 horas y 30 minutos, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Ver TV - 9 horas y 25 minutos. más...
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