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Had a little birthday dinner out last night. But I was good. We just went to Chilli's, as we had the little one with us. I am having a hard time believing that the Chili's Light Sirloin choice was only 260 calories. It was good. I can recommend it. I had that along with a house salad and no fat honey mustard dressing. Did not like the dressing much. Think I will take my own next time! I "stole" three french fries....and that was cool - they were yummy!
Back on track today. Think I might finally break into the 160s this week. I been at the low 170s for a while, so will be very happy if I can nudge the scale down a little.
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1051 kcal
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Grasa: 36,68g | Prot: 46,25g | Carbh: 140,94g.
Desayuno: Pickled Beets (Solids and Liquids, Canned), Light Mozzarella Sun-Dried Tomato & Basil, Almond Milk, thomas muffin. Almuerzo: croutons, Pistachio Nuts, blue cheese, green salad, dressing, raw vegetables. Cena: Broccoli, lentil soup. Pasa Bocas / Otros: babybel light, half and half, Pistachio Nuts, Pretzel Chips, salsa verde pace. más...
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2013 kcal
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Ejercicio:
Circuito de Entrenamiento - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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