Diario de D2jasper, 01 ene. 18

Happy New Year's y'all. Hope everyone had a wonderful holiday season. For me it was time to spend with loved ones and share good times. Did that mean I let the monster out ? Yes unfortunately I did, but not nearly as bad as it could have been. No regrets, just time for him to go back in his cage,and get back on track 👣👣👣👣.Had a long conversation with that little voice and we agreed to buckle down and get back to serious business. Aaahhh New Year's eve a time of reflection....... Anyone like me that has strayed a bit (or alot) during this festive season, do not beat yourself up.. We are only human, we all fall just pick yourself up (or ask us to help, there are many wonderful people here that will gladly give you a hand) dust yourself off and continue with your journey.

Ver Calendario de Dieta, 01 enero 2018:
1666 kcal Grasa: 51,48g | Prot: 154,68g | Carbh: 144,79g.   Desayuno: Walgreens Whey Protein Powder Chocolate, Red or Cayenne Pepper, Great Value Powdered Peanut Butter, Great Value 100% Whole Grain Old Fashioned Oats, Bananas, Great Value Almond Milk Original Unsweetened, Great Value Greek Plain Nonfat Yogurt, Great Value Organic Ground Flax Seed, Water, Coffee (Brewed From Grounds). Almuerzo: Trader Joe's Frozen Green Beans, Kirkland Signature Rotisserie Chicken Breast Meat. Cena: Trader Joe's Shelled Soybeans Edamame, Kirkland Signature Rotisserie Chicken Breast Meat. Pasa Bocas / Otros: Trader Joe's Dark Chocolate Peanut Butter Cups, Apples, Water. más...

47 Seguidores    Apoyo   

Comentarios 
We'll soon be back on track - happy New Year! 
01 ene. 18 por el miembro: Doobrie
Off we go. Happy New Year 
01 ene. 18 por el miembro: chesgreen
You're so right! Happy new year! 🍀 
01 ene. 18 por el miembro: Luise Freiheit
I hope you have a good one!🙋🏻‍♀️ 
01 ene. 18 por el miembro: smprowett
Like your post D2J...no big deal as long as we hit the reset and get back on track...always good to celebrate life's precious moments with loved ones without stressing about our intake!! Hope you have a great 2018!! 
01 ene. 18 por el miembro: Steven Lloyd
Happy new year! 
01 ene. 18 por el miembro: skwhite
Happy New Year! 
01 ene. 18 por el miembro: 8Patty
Happy New Year! 
01 ene. 18 por el miembro: murphthesurf
Happy New Year! 
01 ene. 18 por el miembro: thsiun

     
 

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