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Ive been very busy and havent been logging in what i eat or even looking at this site Im gonna try to get back on track here I been sick also so I didnt gain since last weigh in:) Cruise next tuesday itd be awesome to lose some more by then! fingers crossed.
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88,5 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 18,2 kg.
Dieta seguida: Poco.
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1621 kcal
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Grasa: 58,57g | Prot: 70,75g | Carbh: 205,56g.
Desayuno: banana, creamy peanut butter great value, toast, 1% milk. Almuerzo: spaghetti os with meatballs. Cena: chicken tenderloins, shells and cheese. Pasa Bocas / Otros: sugar, creamer, coffee. más...
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Perdiendo 0,1 kg a la Semana
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