Diario de MrsTofu, 06 may. 12

Sometimes it's frustrating trying to log food because the right values aren't available and it's hard to guess what size portion of food I ate. I know ideally you should weigh your food before you eat it so that there isn't this problem, but that's not always possible, as is the case for lunch today. I had a Five Guys cheeseburger with all the free toppings sans bun (it came with the bun, which was ginormous by the way, I just didn't eat it.) Also I ate some peanuts, but I don't know about how much, so I totally guessed based on approximate visual sizes and tried to err high rather than low. Trying to do this right and not cheat.

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2238 kcal

Grasa: 155,70g | Prot: 156,16g | Carbh: 70,97g.   Desayuno: fried egg, kirkland sharp cheddar, trader joe's peppered turkey bacon, Amylu sugarhouse mape breakfast sausage. Almuerzo: dry roasted peanuts, five guys cheeseburger. Cena: pesto, salmon. más...