|
Added crossfit to my daily routine and still not losing weight. Gonna track everything I put in my mouth to find out what the deal is.
Stretch at least 2x per day. Do some planks and push ups to strengthen wrists.
|
1269 kcal
|
Grasa: 75,58g | Prot: 88,91g | Carbh: 60,97g.
Desayuno: Almonds, Paleo Latte (well almost). Almuerzo: Egg, Yam, Canadian Bacon (Eating Right). Cena: olive oil, zucchini, chicken thigh. Pasa Bocas / Otros: blackberries, Strawberries. más...
|
|
2503 kcal
|
Ejercicio:
Permanecer de Pie - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
|
|