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BF 26.1
BW 53.9
BM 5.4
MM 32
BMI 22.9
Weight 56.35
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56,3 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1223 kcal
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Grasa: 34,96g | Prot: 73,25g | Carbh: 158,39g.
Desayuno: Boiled Egg, Sour Dough Bread, Tea with Milk. Almuerzo: Kroger Cocktail Shrimp with Sauce, Egg Noodles (Enriched, Cooked), Tuna in Oil (Canned). Cena: Bananas, Earthbound Farm Organic Kale, Fresh Express Baby Spinach, 2% Fat Milk, Pear, Spearmint, Sparrer Sausage Snack Sticks, Granny Smith Apples. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de Quen2688
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