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I am going to try to journal more often. I guess it seems important to some of my fatsecret buddies. I really live a pretty dull life because I’m retired, have two grown children who both live far away from me, and have no grandchildren (even though my daughter has been married for 16 years), my son, age 42 years old, is not married.
Yesterday I spent 4 hours touring the Cape Canaveral Space Center, watching some TV, and spent 2 hours at the gym, boring – I know. What can I say. I think that if I journaled every day, it would be the same. I guess that’s why I don’t journal. But I do so much love to read everyone’s journal. Love Ya!
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1051 kcal
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Grasa: 48,74g | Prot: 53,74g | Carbh: 115,49g.
Desayuno: cheese, swiss deli deluxe, bread (double fiber wheat) Arnold 1 pc. , pomegranate - medium. Almuerzo: carrot, chik'n tenders (100% vegetarian). Cena: ketchup, cheese, swiss deli deluxe, wheat - light. Pasa Bocas / Otros: popcorn, almonds. más...
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1763 kcal
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Ejercicio:
spin class at gym - 1 hora, pilates - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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 Comentarios
Hey gug - Yeah journal everyday - we like to hear about the simple life!
10 ene. 08 por el miembro: cheerupgrump
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You can't get more boring than my life!! We still love to hear about your day and how you are feeling....good job at the gym!!
10 ene. 08 por el miembro: graciepoo
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4 hours touring Cape Canaveral.... time to spend 2 hours in the gym.... dang... thats not boring... that's what kind of time I wished I had! lol Very good job!
10 ene. 08 por el miembro: bullytrouble
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I never leave the house hardly, but I love to journal because it keeps me focused and I love to check up on everyone and hear from you all. Yer not dull, trust me!!! :D
10 ene. 08 por el miembro: Lotus
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So my life is much like yours; I live in sunny FL., retired for 3 years now, bowl 2 x a week, volunteer in a child care center, go to curves, but all of this doesn't take as much time up as it sounds it might. My grown daughters live far away with my grandkids.......The daily journaling, or at least answering journals actually does help fill up the time. I find I am MISSING FAVORITE tv progams while on line. Also, go on more trips, or to the theater....
10 ene. 08 por el miembro: susieq1941
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I agree with bullyT, touring Cape Canaveral doesn't sound boring at all. Writing a real journal publicly isn't really something I feel comfortable with, but limiting the journal to what is happening with ones weight or overall health, can be very helpful as the feedback and encouragement one receives on Fatsecret can contribute to helping one come back into line before things get out of hand.
10 ene. 08 por el miembro: information
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i didnt think i would enjoy journaling, but once you get into the habit, then you can always go bck an find a solution to your diet, or eating habits.. and or your buddies can help you out, if you in a plateau..all good points if you journal..
10 ene. 08 por el miembro: loosinisfun
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I like journaling because not only do you get encouragement from your buddies, but later you can look back and see how you were doing!
10 ene. 08 por el miembro: biblioholic03
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Yeah you journaled! LOL
You support me so much along my journey and others here, that we only want to feel more a part of yours. We're all thinking of you, see!
10 ene. 08 por el miembro: ImLuuvd
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I love to read your journal-- far from boring. I'm retired too. Reading journals helps me immensely to keep motivated and on program.
10 ene. 08 por el miembro: Lewmar
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yeeeahhhhh Gug!! finally! I only had to twist your arm off! LOL. OK, I think you had a fantastic day yesterday! Listen to US ramble over here! we talk about our diets, as you should be doing! PLEASE keep journaling! it's fun and sometimes, HILARIOUS!!
10 ene. 08 por el miembro: BadAndee
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