|
Gee can ya tell I've been out of sorts lately?! So much going on, first off got engaged on March 7th, yea! And of coarse there are always bumps in the road. I have been slightly depressed for a couple of weeks and have been craving nothing more then carbs. I only had two candy bars this whole time so I am proud of that but I can't stop chowing on cheereos! I'm going to turn into a damn cheereo! But now I have a new goal, to be at my goal weight, 18% body fat, and able to fit in a size 4/5 for my wedding, which is 12/11/10. So I have about 8 or so months. I have done it before I can do it again!
|
822 kcal
|
Grasa: 19,37g | Prot: 38,22g | Carbh: 124,18g.
Desayuno: 1% milk, Whole Grain Cheerios. Almuerzo: seeded rye bread, Peter Pan Whipped PB, Greek Blueberry Yogurt. Pasa Bocas / Otros: frosted flakes. más...
|
|