Registro de peso (no entrada de diario) del 15 diciembre 2017
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148,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 57,4 kg.
Dieta seguida: Bien.
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1066 kcal
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Grasa: 34,74g | Prot: 112,08g | Carbh: 84,87g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate, Grits, Poached Egg, Poached Egg. Almuerzo: Kirkland Signature Wild Alaskan Smoked Sockeye Salmon. Cena: Jell-O Sugar Free Vanilla Pudding, Organic Valley Organic Brown Eggs (Large). Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Strawberries & Cream, Jell-O Sugar Free Dark Chocolate Pudding Snack. más...
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 Comentarios
Welcome - please, let us know what you need!
15 dic. 17 por el miembro: From371to184
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I just had Bariatric surgery on Nov. 27th, and found your site! I joined mainly to use your food journal, and learn more from others here what they are doing to lose weight! I was swimming an hour a day before I had surgery, but was losing very slowly if at all, so decided to finally have the surgery. I am attempting to walk a bit, but because of severe joint pain, and I walk with two canes, I can only move very slowly to start, and for only a few minutes at a time, so am waiting the Month for the incisions to heal, before I can get back into the pool. I love your food Log utility, and hope to utilize all the tools here to help me on my mission to get back to a normal size! Good luck to all here, and Merry Christmas!
15 dic. 17 por el miembro: alan tyler
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Peso Histórico de alan tyler
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