Diario de JMA312, 11 dic. 17

ok day 1 of cabbage soup diet! Made my soup yesterday and it is yummy! had some fruit this morning and soup now for lunch, very satisfying.
Other things in my life are a bit rough, but I have to keep things in perspective. I almost gave up (on other things) but I have to hang tough for ME. And realize somethings are just temporary, granted it will be 'temporary' for a long time, but at least not as long as it has been, each day gets me closer and even though each day has it sets of frustrations and not sure good times I still will try to keep my head above water and survive.

Ver Calendario de Dieta, 11 diciembre 2017:
630 kcal Grasa: 14,29g | Prot: 19,87g | Carbh: 120,36g.   Desayuno: Cantaloupe (Muskmelon). Almuerzo: Twinings Chai Tea, Cabbage Soup. Cena: Cabbage Soup. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Celestial Seasonings Sleepytime Vanilla Tea, Celestial Seasonings Peppermint Tea, Gala Apples. más...

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Comentarios 
be very careful on the fruit it is PURE SUGAR TO THE BODY.. soon as it crosses you lips....I can not eat hardly any and I been at this for years... it stops my process in a flash.. just be aware.. fruit is SUGAR... 
12 dic. 17 por el miembro: SJWNana

     
 

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