Diario de Toni Bourlon, 09 dic. 17

So today I ate out with friends before my grandson's birthday party - probably not going to be a great food day, oh well. Just need to spin a little more time on the elliptical tonight, and maybe have vegetable soup for dinner.

Ver Calendario de Dieta, 09 diciembre 2017:
1996 kcal Grasa: 96,00g | Prot: 81,11g | Carbh: 197,66g.   Desayuno: Custard Filled Doughnut, McDonald's Sausage McMuffin with Egg. Almuerzo: Thomas' Cinnamon Raisin Swirl Toasting Bread, Del Monte Mixed Fruit Cup, Egg Omelet or Scrambled Egg with Ham or Bacon. Cena: Marie Callender's Chicken Pot Pie Family Size. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Frosting), Dannon Oikos Triple Zero - Mixed Berry. más...



     
 

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