Registro de peso (no entrada de diario) del 05 diciembre 2017
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62,7 kg
Disminuído hasta ahora: 28 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1598 kcal
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Grasa: 83,20g | Prot: 61,35g | Carbh: 164,78g.
Desayuno: Chocolate Chip Cookies (Soft Type), Coffee with Cream, California's Natural Delight Super Fine Almond Flour, Trader Joe's 0% Greek Yogurt, Trader Joe's Organic Dried Cranberries, Chickpea Flour (Besan), Flaxseed Seeds, Buckwheat Groats, Sesame Seeds, Egg, Great Value Sugar Free Seedless Blackberry Jam, Tine Jarlsberg Lite Cheese, Butter. Almuerzo: California's Natural Delight Super Fine Almond Flour, Trader Joe's 0% Greek Yogurt, Trader Joe's Organic Dried Cranberries, Chickpea Flour (Besan), Flaxseed Seeds, Buckwheat Groats, Sesame Seeds, Egg, Frito-Lay Bean Dip, Tomatoes, Cucumber (with Peel), Peanut Butter, Honeycrisp Apples. Cena: Simply Lite Sugar Free Dark Chocolate, Wal-Mart Fresh Pineapple, Chicken or Turkey Vegetable Soup (Home Recipe). más...
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Perdiendo 0,0 kg a la Semana
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