So the good news is, I've managed to track every day for a week - yay me!!! The bad news is, the scale is not reflecting that <sad face>. Trying not to be too bummed about thi;, just keep truckin' & trackin' & try to get some exercise tonight.
|
1451 kcal
|
Grasa: 26,04g | Prot: 72,42g | Carbh: 238,26g.
Desayuno: Sun-Maid California Golden Raisins, Oatmeal. Almuerzo: Bananas, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Cena: Jason's Deli Chocolate Soft Serve Dessert, Cornbread (from Mix), Jason's Deli Beef Stew (Bowl). Pasa Bocas / Otros: Fuji Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Toni Bourlon
|