Even though I am recording a 5 lb. weight loss, I'm sure it is temporary due to my doctor ordered liquid diet that I've been on since Tuesday to deal with a partial small bowel obstruction. Hope to get some answers during surgical consult next Tuesday.
|
77,3 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 11,5 kg.
Dieta seguida: Bien.
|
|
748 kcal
|
Grasa: 7,50g | Prot: 67,50g | Carbh: 105,50g.
Desayuno: All Fruit - Black Cherry, Eight Grain Bread. Almuerzo: Whey Protein Plus Elite Series (Six Star Pro Nutrition), nature's touch . Pasa Bocas / Otros: 7UP, Westby Lowfat 2% Cottage Cheese. más...
|
|
2418 kcal
|
Ejercicio:
Permanecer de Pie - 1 hora, Sentado - 13 horas y 30 minutos, Conduciendo - 30 minutos, Durmiendo - 9 horas. más...
|
Perdiendo 0,5 kg a la Semana
|