Diario de D2jasper, 26 nov. 17

Perfil de D2jasper | < Entrada anterior |Entrada siguiente >

Didn't move up so disaster avoided 👍

73,5 kg Disminuído hasta ahora: 20,0 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 noviembre 2017:

2046 kcal

Grasa: 51,59g | Prot: 95,19g | Carbh: 303,69g. Desayuno: Great Value Greek Plain Nonfat Yogurt, Uncle Lee's Tea Organic Green Tea, Water, Coffee (Brewed From Grounds), Bananas, Great Value 100% Whole Grain Old Fashioned Oats, Great Value Organic Ground Flax Seed, Quest Chocolate Milkshake Protein Powder, Better Body Foods Organic Pbfit Peanut Butter Powder, Great Value Almond Milk Original Unsweetened. Almuerzo: Whipped Cream (Pressurized Container), Marie Callender's Pumpkin Pie, Trader Joe's Frozen Green Beans, Chicken Breast (Skin Eaten). Cena: Trader Joe's Organic Low Sodium Butternut Squash Soup, Trader Joe's Hummus with Horseradish, Trader Joe's 12 Grain Mini Snack Crackers. Pasa Bocas / Otros: Trader Joe's Chocolate Liqueur Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Califia Farm's Unsweetened Pure Black Cold Brew, Matcha Fireba Cracker Energy Bites. más...