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Today I made my first goal weight I had set of 150! I haven't started the whole exercise regime yet other than walking.....so very happy to finally get to that point with just diet alone.
It is now my actual b-day today, or as I like to call it, the 5th anniversary of my 29th ;0)
I woke up to find a lovely gift from my honey this morning sitting on the counter. I haven't opened it yet and am now sitting at work in the city getting ready for my day...the suspense is killing me! We also are having PIZZA for dinner tonight as a treat, and I don't know what I am more excited about - the mysterious gift or the darn pizza, LOL!
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68,0 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1763 kcal
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Grasa: 69,52g | Prot: 116,35g | Carbh: 186,00g.
Desayuno: Daystarters Turkey Bacon, Kraft Peanut Butter, Dark Chocolate Stevia, Hemp Hearts Seeds, Plain Greek Yogurt, Blueberries. Almuerzo: Long Grain White Rice, Homemade Mushroom Chicken Burger, Kraft Roasted Red Pepper dressing, Garden Salad. Cena: The Mediterranean W/ Multigrain Thin Crust, Sicilian Sausage w/ Hand Tossed Crust. Pasa Bocas / Otros: Half & Half cream, coffee, apple, Quaker peaches and cream. más...
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1936 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 7 horas, Durmiendo - 9 horas. más...
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Perdiendo 3,2 kg a la Semana
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