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After the New Year weight is comming off. Ruff start to the new year. We got about 8 inches of snow in the last 2 days. Skys look clear so far today but that could change in a second. Going to walk the kids to the post office for my work out today. Its about a 2 mile round trip. Have to get out of the house going to go crazy sitting all day again. haha.
Can't waite till school starts again tomorrow. My oldest wants us to have a blizzard so school will be closed. To her she was on glue, she is going to go to school if it kills me. haha. Told her it is really hard for her to learn times tables stitting at home yelling at her brother and sister.
Everything starts tomorrow for my crazy month of Jan. But will make it through all of it. Maybe my weight will come off even faster being to busy. haha.
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790 kcal
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Grasa: 52,22g | Prot: 57,65g | Carbh: 15,83g.
Desayuno: bakesquick mix, coffee, sf coffee-mate vanilla caramel. Almuerzo: tostitos creamy southwestern ranch dip, Italian Dry Salame. Cena: riverhouse Parmesan Herb w/roasted red peppers, salad green, venison. Pasa Bocas / Otros: water, string cheese, Mixed Nuts. más...
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2464 kcal
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Ejercicio:
Sentado - 5 horas, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Tareas del Hogar - 1 hora y 30 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 20 minutos, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...
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