So I finally broke the 160lb barrier this week and am now in the 150s. Yay! I'd swear my scales are broken... each time I get to a nice round number like 170... or 160... and probably when I get to 150, they just won't budge! My scales are conspiring against me! LOL
|
1191 kcal
|
Grasa: 39,92g | Prot: 65,78g | Carbh: 154,09g.
Desayuno: fat free milk, honey nut cheerios. Almuerzo: Nonfat Cappuccino (Grande), chicken, cashew nuts, jasmine rice, peanut sauce. Cena: wheat bread. más...
|
|
2111 kcal
|
Ejercicio:
Descansando - 7 horas, Durmiendo - 8 horas, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas. más...
|
|