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ok so today is day 2 of going back on a diet. no fast food and cutting way back on processed foods. I'm so hungry right now I could eat my desk. I know it just because my body want all that crap, but I really hope this goes away in the next few days.
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1670 kcal
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Grasa: 36,22g | Prot: 110,45g | Carbh: 134,10g.
Desayuno: sugar free french vanilla creamer, Turkey Bacon, Lowfat Plain Waffle, strawberries, banana, melon, egg beaters, coffee. Almuerzo: pastrami, coke zero, HG not-so-teeny eggplant rollatini. Cena: HG Expresso cake mug, chardonnay, HG Stuffed Chick Cordon Blue. Pasa Bocas / Otros: Avocados, Cottage Cheese (Lowfat 1% Milkfat), Zucchini, cucumber, red pepper, carrots. más...
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1943 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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 Comentarios
Drink more water, I find it helps or try snaking on health alternatives. Watermelon and granola bars tend to fill me up.
18 abr. 12 por el miembro: Tampico
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When I cut back on processed junk, I satisfied my hunger by eating high protein foods and like tampico said, drinking lots of water. I always felt full and satiated.
18 abr. 12 por el miembro: CJT1217
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thanks guys, I'll drink as much water as i can and protien. Thanks
18 abr. 12 por el miembro: royme
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