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gavinbrooke
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04 ene. 08
Diario de gavinbrooke, 04 ene. 08
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Well, here I am again. I fell off the wagon some time ago. But at least I'm here again. I gained most of the 25 pounds I lost back. I'm not going to go the Atkins route again. I'm not going to bash this diet because I know that it works for some. For me however, I need to know that I can have a bad day now and then without fearing some horrible metabolic impact. I'll take the slow and steady over the quick and crazy anyday, because I know in the long run, I can sustain it. Here's to good health and weight loss in the new year.
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Small daily changes! Great that you are back and motivated! Good luck in the New year, I know you can do it.
04 ene. 08 por el miembro:
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