Diario de JMA312, 07 nov. 17

Super Dooper! day 2 of 3 on the liquid Almased plan. I feel good, just a little stress but that has nothing to do with my woe and ME! I need to keep on telling myself that. I just need to talk lovingly to me and treat me like my best friend....since I am! Right? Anyway. I am doing good and will hang in there!

Ver Calendario de Dieta, 07 noviembre 2017:
940 kcal Grasa: 29,93g | Prot: 88,24g | Carbh: 87,89g.   Desayuno: McCormick Maple Extract, Cocoa Powder (Unsweetened), Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Spectrum Organic Virgin Coconut Oil, Realime 100% Lime Juice, Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almased Synergy Diet. Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Almased Synergy Diet. Cena: Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almased Synergy Diet. Pasa Bocas / Otros: Jasmine Tea, Swanson Organic Vegetable Broth, Stash Lemon Ginger Caffeine Free Herbal Tea, Celestial Seasonings Sleepytime Vanilla Tea. más...



     
 

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