BF 25.7 BW 54.2 BM 5.4 MM 32 BMI 22.6 Weight 55.85
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55,8 kg
Disminuído hasta ahora: 1 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1210 kcal
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Grasa: 47,70g | Prot: 50,27g | Carbh: 153,25g.
Desayuno: Pulled Pork, Cooked Mustard Greens (from Fresh), Congee. Almuerzo: Sour Dough Bread, Scrambled Egg (Whole, Cooked), Tea with Milk. Cena: Pear, Fresh Express Baby Spinach, Bananas, 2% Fat Milk, Spearmint, Granny Smith Apples. Pasa Bocas / Otros: Rich Chocolate Ice Cream, Great Value Mixed Nuts, Polar Mixed Fruit. más...
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peso estable
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Peso Histórico de Quen2688
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