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I'm feeling a bit bummed today. Just returned from podiatry appointment and have to go have an MRI done on my foot. Seems that this injury is not healing as expected and may have a stress fracture. No pounding the pavement just yet! :(
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1331 kcal
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Grasa: 35,50g | Prot: 105,00g | Carbh: 163,50g.
Desayuno: Grape Nuts, Greek Vanilla Yogurt (Cup). Almuerzo: d'anjou pear, whey protein plus, nature's touch . Cena: Raspberry Vinaigrette, Strawberry Fields Salad with Grilled Chicken. Pasa Bocas / Otros: GOLEAN Crunchy! Bars - Chocolate Caramel, Water. más...
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2711 kcal
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Ejercicio:
Permanecer de Pie - 3 horas y 30 minutos, Conduciendo - 2 horas, Sentado - 11 horas y 30 minutos, Durmiendo - 7 horas. más...
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